First time posting here, still unsure what to say.. Maybe just saying it out loud helps.
Finally realizing that i have a problem with depression and that i need help to get through this.
I started medication 4 months ago after (finally) going to see a doctor and telling her everything that i’ve been feeling and she gave me medication for that (i’ve been suicidal and having all kinds of problems) and my psychotherapy is starting next month. But i think there’s still a part of me that’s in denial and that ”it’s all in my head that it’s just a bad day” but now I’m finally realizing that it’s more than that and that i need help. Sp baby steps!
Hopefully i can find it here