Hello everyone, I’m Bailey. I’ve been struggling with anxiety for 5+ years and it’s still a daily struggle. During those years, I’ve on and off struggled with depression as well. This year has just really messed with my anxiety & has pushed me further in a hole than I ever thought. My anxiety is affecting my work life negatively and at this point, I don’t know what to do. I’m on anti-depressants, but all it does is make me numb & gives me a resting bitch face daily. 😫 in my line of work, I deal with people every second of my shift and because of my anxiety causing me to make me fear the worst, my customers are not confident in my abilities. I’ve tried the breathing techniques, hair ties, counting, medication, but haven’t tried therapy due to cost. It feels like my life is falling apart due to this illness & with school coming up and working daily, I need to work on managing my anxiety so this is my call for help.. I am open to any advice, I just don’t know how much more I can take of managing this on my own.