Anxiety and Depression Support
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Help

I’m

So depressed and down I really feel like I can’t cope anymore. I’m so lonely and I have nobody to talk to ! I can’t deal with work anymore , my family tell me I’m awful as I’m always angry because I’m so stressed. My relationship is on the rocks . I hate my job I just hate my life. My so call friends have all stopped talking to me for no reason . I’m just so so lonely

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You're working so you have something to keep busy. What kind of work do you have? Try to be kind to yourself and do something you have some passion for in life.

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Hello Ross.

I can completely relate to your life . Depression can make you feel lonely and sometimes your closest friends can be of no support .

You are stronger than you think

I have been in the same boat as you and loneliness is a constant companion

But remember ur not alone

You have communities like this to share the plat form with you

Hope this post helps you feel a bit more supportive that your not in this alone

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Sending so much love, faith and strenght your way!

I can relate to you.

I always find that having a stable ground of support helps so much while struggling from mental health battles:( And when we don't have it, it hurts a ton.

Have you ever read the book called: Reinventing Your Life: The Breakthough Program to End Negative Behavior...and FeelGreat Again by Jeffrey E. Young?

Hang in there xxxx

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No I havnt read that book I find that I have a short attention span when it comes to books . I find the hardest part is that I’m so lonely I used to have hundreds of friends etc but now none and I havnt don’t anything wrong I feel like they just have cut me out and it’s really not pleasant

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sometimes we don't realize how we may have changed because of our depression or anxiety when it starts getting worse...and most of who we call friends are really acquaintances or people we do stuff with, and they are not really wanting to invest much time in other peoples problems. No you didn't do anything wrong...your maybe just needing help that these people don't have to give to you. I would suggest if your not seeing a therapist that you check into it and get yourself sorted out as to what's going on with you exactly, and don't worry about what other people think right now. Your life is what is important, not what anyone else thinks right now, leave them where they are.

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@fauxartist Wisdom in all you have said! Thanks for sharing your gift.

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I truly understand. Good friends can be hard to find. People run away all the times for multiple reasons, but genuine people will stood by your side no matter what<3 I’m searching for the few kind souls out there that would do so<3

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