Anxiety and Depression Support
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Broken heart

Spent the day with my friend yesterday. Promised myself I wasn’t going to cry . Had

Good day. I just pray to God that the hurt goes away so I can move on.

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I know this has been a lot of pain over this break up for you over this last number of weeks. And was wondering if you had gotten into some therapy yet. It takes what ever time it takes to work through the loss of a relationship, and sometimes we don't even remember what was so great about it that we grieve so much over. I found for me sometimes the fantasy of what we thought the relationship was in fact very different when I learned my extended holding on was due to my abandonment issues. I held on a lot longer than there was anything to hold on to because it was better than thinking I was alone. Now I know I am not alone. There are no quick fixes, no magic pill, just time... But getting professionally guided help made it better for me to learn to let go.

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I’m in therapy I do feel Better after each session. Everything you said is true working on it every day. God help me and everybody thanks for your support

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I’m so sorry 💔As you know I’m dealing with this as well..some days I cry uncontrollably, other days I’m ok..I hate that we have to go through this..I pray every day too for the strength to help us through this. I’m so glad you weren’t alone yesterday❤️sending lots of hugs to you.

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Thanks for your kind words

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How are you doing today?

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Hi Sue I’m better today I have my moments .i have good support just

Focused on Me !! How are you?

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So glad to hear Shirley, that this is one of your good days!! I’m focusing more on ME as well😊just went for a nice walk, now sitting by the pool..it’s private in my son’s community. Very nice and quiet 🤫 Yesterday was a really good day for me, my daughter & son in law flew to Austin to attend a friends wedding and they brought one of my granddaughters with them!!!!❤️🤗I got to spend some quality time with my gorgeous lil Maddie, who’s 4 and so smart, precious, funny!! Get one more day with her, tomorrow!!! I’m so excited... holding on to these precious moments to hopefully help me in the months to come with this divorce..I’m heading back to Maine on May 1..scared...but trying to stay the course of things I must do. When I get back, maybe we could have a phone conversation, if you’re up to it?💕😊

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I’m so happy for you that you got to see your little granddaughter enjoy it it’s moments like this that you have to cherish. I would love to have a phone conversation with you. My number is 917-584-7235. Lots of hugs Will always be there for you you have a friend. XO

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Hope will grow if you believe! Sometimes , sadly, it's not always when we want!

Love & hugs! XXX

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That’s great. Remember the day.

LD

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