I’m feeling so much anxiety about going into work today (it’s going to be my first time going back to work in months). I don’t know what exactly it is. I think it’s cause for the most part I’ve only been in my house the past few months and I’ve just have gotten so use to it and now I only feel safe here. I have these ODD irrational fears that if I leave I’m just not going to be okay, something bad will happen, I’ll loose my mind in public... I could really use some uplifting words from people who have been in my shoes please 🙏🏼
TIA