I don't understand this feeling..

[Midnightwolf1]

I don't even know what the feeling is, its like this pit that changes. It goes from rage, to sadness then to emptiness. Most of the time it is emptiness and I've said something about before on my snapchat one day and my cousin who has had depression from what she told me didn't really help. I said ' have you ever felt that emptiness inside you that wants to be filled' and I didn't mean I wanted it to be filled cause if it does its usually rage or sadness. All she told was don't fill it, 'I've done it and not in a good way, I've made mistake and blah blah blah.' I want to understand it so I can cope with it. Anytime I have that emptiness or rage or sadness I go quite at school and stare at nothing so I don't snap at my friends or something. They ask me what's wrong all the time and I say I'm fine but I just can't really talk to them about cause they will blow it off as nothing. I mean they have before so I don't know why they keep asking me if I'm ok.. and I really didn't mean to rant sorry....

[Midnightwolf1]

I don't know, I guess it's just bottled up feelings...

[Midnightwolf1]

I really don't know, I guess it's to keep them from showing....

[Midnightwolf1]

I guess I am. I do arts and listen to music to cope with everything...

[bridder01 in reply to Midnightwolf1]

Also, don't be afraid of your emotions......you're not a machine. It's expressing them that's important. And you can most certainly go ape wild! Particularly around the people who love you for you! They want you to be happy! Emotions are never the problem. They are a healthy aspect of life. It's the behavior, or reactions, that can be the problem. Don't go around punching people or slashing tires or anything like that lol. Finding that outlet can really help with coping with most of life's problems.

There's only one you in this life....so be the best you you can be!

Brian