Lost: I’m extremely exhausted. I’m... - Anxiety and Depre...

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Lost

Cat26538 profile image
1 Reply

I’m extremely exhausted. I’m having massive panic attacks again. I feel like I’m not even in the right body anymore.

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Cat26538 profile image
Cat26538
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EmLee96 profile image
EmLee96

deep breaths and ground yourself during these times. find something that you can do to calm yourself during these times.

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