Anxiety please help me. : Is there any... - Anxiety and Depre...

Anxiety and Depression Support

92,644 members86,487 posts

Anxiety please help me.

erinn profile image
1 Reply

Is there any medication I can take for anxiety over the counter? To do a long story but my boyfriend lied and cheated on me than his girlfriend sent me a message saying that I'm a bitch & a scumbag. I've reported both of them on Facebook and blocked them. Plus my mom doesn't even know. Don't want her to know. She will kill me. Been having really bad anxiety plus she gives me anxiety about other things as well. I went to a trusted friend and my sister for help. Also I'm in a support group & at program too for adults. Somedays r very hard cuz my mom is at me telling me what to do like chores and workout I'm trying my best. Seems like no one knows how I'm feeling especially during anxiety attacks. Trying to find ways to keep my anxiety down like my heart rate. Been having headaches, really bad chest spasms as well. Times have a hard time breathing and feel paralyzed. Need help please.

Written by
erinn profile image
erinn
To view profiles and participate in discussions please or .
1 Reply
Sillysausage234 profile image
Sillysausage234

You can buy kalms over the counter.

Not what you're looking for?

You may also like...

Severe anxiety

The past few weeks have been really hard. I've been nauseous constantly, and I can't eat. My...

PLEASE HELP ME!!!

I have had a hard time talking to my family about my anxiety, and I feel like its getting worse....
panda4781 profile image

I feel like noon we sees me

My sons up here visiting me my dad never shows emotion towards me. When I tell my grandma abt my...
Atthepark profile image

Am I evil? Help me please

My uncle lives with us (me, and my parents). He drinks a lot and reeks of alcohol ( I have...
Ivy_chan5 profile image

Please help me!!

So I know I've posted about this one time before, but I have until this weekend to tell my parents...
MNS_04 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.