My depression and anxiety is getting worse even with my medication. I am crying everyday and think suicidal thoughts multiple times a day. I can’t really afford therapy. But I really need to see someone. Does anyone know where I can find some free therapy or group therapy or anything at all? I’m getting scared of myself or that I might actually harm myself. I can’t live like this anymore. Someone please help me.
I need help: My depression and anxiety... - Anxiety and Depre...
I need help
Please don't harm yourself! Why not try a web search for free medical clinics in your area? Yes, you do need medical treatment, and you need it now. Go to your local ER right away if you feel suicidal.
I have thought about admitting myself but I am a single mom and I wouldn’t get paid if I miss work. I need to be admitted but there’s just no way I can do that and not make money
Are you emotionally stable enough to work at this time? If not, you may as well get the treatment you need. The docs can fill any medical forms that your employer needs.
Not exactly. But how will I be able to lay my bills? I’m a bar manager. I don’t get paid time off or sick pay
I'm not trying to tell you what to do. It's your decision, not mine. But let's face it - things aren't right, and they won't get any better if you continue to do nothing about them. Why not find some free or low-cost clinic in your area, and ask them about the financial side of treatment?
Hi cmae118 do you live in the US? if so , every state will have a local NAMI (National Alliance for mental illness), so google NAMI for your state/city and they do have free support groups for depression, plus they will have a listing of resources in your community. Also some churches have support groups and may also have listings for resources. Do you think you're on the wrong medication? some can make you worse till you find the right one. I pray you feel better
Hi! You're taking a prescription medication. Are you able to see him through a county or city plan that is arranging you to see him to get the meds filled? See if that medical system will arrange for a real "therapeutic" session. It's a thought, and may lead to other doors opening for help. My best wishes to you in this very hard time.