Feeling down: Not feeling too well this... - Anxiety and Depre...

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Feeling down

barb08 profile image
25 Replies

Not feeling too well this afternoon. Feel down and heaviness is looming. I wish i didn't feel this way. so alone.

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barb08 profile image
barb08
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25 Replies

I'm so sorry you feel this way. I'm here for you , I know what it's like to be alone, stinks! Peace be with you! XXX

barb08 profile image
barb08 in reply to

Thank you so much. It really hard to function. almost dont want to exist. but must fight through

in reply tobarb08

You can do this... I have faith in you! Breathe, Breathe , Breathe!!!!!!! XXX

Marielle1 profile image
Marielle1 in reply tobarb08

You’re not alone I feel your pain. I’m here for you anytime .x

Lostjoy profile image
Lostjoy

Hi barb08,

Not feeling so great myself. I always feel so alone also.

Anything else you want to talk about?

barb08 profile image
barb08 in reply toLostjoy

i ts like being in a dark hole with no escape

Lostjoy profile image
Lostjoy in reply tobarb08

Yes I agree.

priyanw profile image
priyanw

Hey Barb - Sorry you're not feeling so good. Has anything particular triggered this? Thinking of you :)

barb08 profile image
barb08 in reply topriyanw

lack of employment feeling useless

barb08 profile image
barb08 in reply tobarb08

going for medication evaluation Friday

gogogirl profile image
gogogirl in reply tobarb08

Hey, I understand believe me. You are not useless- just feel that way. Can you go to a career center and take workshops? What is your field?

barb08 profile image
barb08 in reply togogogirl

I have been doing healthcare since 1994. But I want to do something different.

gogogirl profile image
gogogirl in reply tobarb08

You say you are unemployed but you have been doing healthcare for many years. Are you a nurse and can you do something in administration?

barb08 profile image
barb08 in reply togogogirl

Yes I am unemployed. I have done mostly health-care. Looking to do something different

gogogirl profile image
gogogirl in reply tobarb08

Were you a nurse? Anyway, thank you for all of your years of dedication. I know what it is like to try different things, and I am old. It's HARD! At any rate- I remember reading this book many years ago called What color is My Parachute ? It's pretty good. I know there are life coaches out there, but they can be expensive - maybe a career center? Again, it sounds like you have helped a lot of people in healthcare, and now it's your turn to get some help.

barb08 profile image
barb08 in reply togogogirl

thanks great encouragement. I was a CNA. I will consider reading the book.

gogogirl profile image
gogogirl in reply tobarb08

Well , you really got in the trenches! Wow. This is an older book, but there may be updated versions, and I am sure there are others as well. A career center might have them. How long has it been since you were a CNA? That must be stressful

barb08 profile image
barb08 in reply togogogirl

2014

Southpark profile image
Southpark in reply tobarb08

The book may be in the library

gogogirl profile image
gogogirl

I am here.

iris_r profile image
iris_r

I am here.

Try your best not to feel sorry for yourself Barb, difficult but it is wrong thinking

Southpark profile image
Southpark in reply to

We are all in this together to

Encourage one another. That is the best thing we can do for each other.

Susan512 profile image
Susan512

Barb believe me you are not alone, it's millions of us suffering from depression, anxiety and so on, every morning I wake earlier than I would like the very heavy anxiety wakes me up I cry sometimes because I'm really having a hard time, finely started medication for 3 weeks now and no relief yet, I know it can take 4-6 weeks before the medication kicks in and I hope that this is the right medication for me. God bless you and I hope you find peace and comfort.

Southpark profile image
Southpark

I’m here for you too Barb. This is all very hard. I have problems sleeping as well as anxiety and depression. We are here to support you. Please continue talking to everyone. We are here to support one another

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