Hello

[Luna505]

Hello I'm Luna. I'm 20 years old and have been struggling with anxiety and depression for about 7 years now. I don't know how I got to this point in my life. Things just kept falling apart and I couldn't put them together again. I don't know. All I know is that I'm tired. I am trying to change for the better. I don't have any friends to support me so I suppose I came here looking for a person or people in a similar situation who are willing to help. I want to get better. Message me if you wish to do the same. We can go about this journey together, supporting each other along the way ❤

[Agora1]

Luna505, I am so glad you found this forum..You will find others going through the same struggles day after day. There is comfort in sharing our journeys. Stay strong, stay positive as you find the answers you are looking for. xx

[Luna505 in reply to Agora1]

Thank you for the warm welcome! I appreciate the introduction ❤

[Agora1 in reply to Luna505]

Always stay positive Luna and know that things will change for the better in their own time. I went from years of anxiety to agoraphobia and back to having a life again. Living each day in the present, not worrying about what happened in the past or projecting into the future, will keep your stress level lower and put you back on the right trace once more.

Learning to accept anxiety for what it is. Negative thoughts coming from our brain making us think there is danger everywhere we go. Depression filling our mind with morbid, dreadful thoughts. We deserve to live life fully and not just exist. Seven years is long enough to have given to this emotional disorder. Join us as we help each other take the next step.

Have a great weekend. xx

[Luna505 in reply to Agora1]

Thanks for the positivity, you're very kind and lightened my day a little ❤ I'm glad you're doing better and hope your weekend is wonderful

[newhope]

I see you. Got your back ❤️