Hello; my name is Dustin. I have had OCD (Hypochondria) for well over a decade now, but that is not the major issue at this point. About a month ago after a big event (wife cheated) I started getting panic attacks again (I used to have them in the past) and they are at like 4 or 5 a day now. It is becoming unbearable. I forgot how to manage them, because I haven't had one for 4+ years now. They are life wrecking, and I just want to find support and people who understand to talk to, or help me through this.