How can u feel so wonderful and no anxiety and then boom. It’s back full force. I was unable to make it to work. I just feel awful.
I hate this. : How can u feel so... - Anxiety and Depre...
I hate this.
2 Replies
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Anxiety does seem to have a mind of its own. Sorry your day has started out so badly. Everyone, even people who don't suffer from anxiety, take a mental health day from time to time. Try to take good care of yourself today. You have eight hours to yourself. Make the best of them. Work will be there tomorrow. Hope you feel better has the day goes on.
in reply to Scott1951
I made it to work today but feel awful. Hey I accomplished one thing today.
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