i just fucking hate myself. i feel like i have no identity i never feel truly happy, i am constantly anxious. I am just so tired and lost. I never have peace of mind. idek how to fix myself. does anyone know how
i hate myself : i just fucking hate... - Anxiety and Depre...
i hate myself
i feel like this a lot too, so i’m so sorry you feel that way. i know how shitty it feels. have you tried talking to anyone? do you have any hobbies, or anything you really love to do?
Maybe you like vines? 🤞😁
youtube.com/watch?v=lf6DM3V...
(always helps me forget about reality for a little bit, praise the god: YouTube)
well fine, if it won't work here then i guess you could look it up? REAL anti-climactic 😬🤦♂️
HIH anyways 🙂
Aw, I'm so sorry you are severely depressed and unhappy with yourself! Hey, please remember you are precious and of value! You are loved and needed. Stop and think about those who love you and need your input in their lives, that's who you are. Write out your positives and things you have loved about yourself. You are still in there and worth loving! Some things to help get rid of this anxiety/depression and balance yourself out again are the following; Taking magnesium is great to calm the mind body and spirit and you need extra when stressed. Ginseng is great to get rid of sticky negative thoughts that loop. Get outside, the sun does wonders! Also, help others, that takes your mind off your own sorrows and brings joy and purpose. Also, many churches offer free counsel when needed. Bless you, dear one! Hug yourself for me, since I can't, but I know you need hugs.
Hello Hidden, I hate myself as well. It’s a horrible place to be. I have no identity, no hobbies, no friends (pushed every single friend I had away- even friends of 25 years), no kids...there’s nothing about me that I like. Most days I just go thru the motions of life and then I realize that if I loved myself I would not act the way I do toward myself. I can’t seem to make any changes no matter how hard I try. Take care!
@hidden, why you say that, what is happening? have you tried talking to someone, family/dr?
I feel the same. I dont know who I am and who I want to be, people keep saying you can be or do anything but when you have no sense of self or identity you cant think what you want to do or be or look like. I find it really difficult cos it feels like other people keep telling me to do certain things and I'm not sure I actually want to do them.
When you dont see a future, you cant plan one. Its horrible -you cant win