intensely considering self harm right now
self harm: intensely considering self... - Anxiety and Depre...
self harm
dear dont do that , try taking shower with cold or hot water u might feel distracted
or just simple hold ice in hands till u feel pain by doing so u will distract urself
Sending positive vibes from Atlanta. Deep breath and move from this bad moment to the next moment. You can do it.
Your not alone. I feel this way too and don't know who to turn to. Stay strong and try going out and shopping or some other activity if you can. ❤❤❤❤❤
can you write here in more detail about what it is your feeling and going through, what is happening in your life that you need to feel some relief of pressure. Please share, I would like to know, where are you at emotionally that you feel this way.
Oh no my sweet friend please, please don't do that. You are to precious for something like that. If you want to talk I'm here for you! Lots of love & big warm hugs for you!