Day after Valentine's Day and everyth... - Anxiety and Depre...

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Day after Valentine's Day and everything is quiet, but waiting for the other shoe to drop.

JoVal profile image
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So yesterday was just one of those days that's normally hard because of the loss of my stepson, but I paid very close attention to my daughter to make sure she was in good spirits. She was quiet, but I'm greatful that her school friends comforted her during her school day and by the time she got home, my husband had surprised her with a beautiful locket that had her and her brother's picture engraved along with some thoughtful words engraved within. She was so happy and emotional. My husband also must've bought out the chocolate store because we have every kind of chocolate treat under the sun. I'm greatful that were were able to end the day on a hopeful note.

My husband visited his son's grave and was able to talk to him and release all of his sadness, fears and he told me this morning that he feels better and feels he's able to help our daughter a little more since he released what was eating at him all this time.

And although today I woke up in better spirits, along with everyone else in my household, a little voice in my head is saying, it's only a matter of time before her anxiety comes creeping back and we're back in the same feelings of despair. I read one of my affirmation this morning that says "I am doing my best that this is always enough" and I believe it today. I don't want to think ahead and am trying to just enjoy this day.

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JoVal profile image
JoVal
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melbrown profile image
melbrown

It sounds like your family had a good Valentine's Day.... your husband sounds thoughtful. I hope you all had a good day. Try to stay positive & be there for your family.... we're here for you too.

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