Have anxiety made you feel like you’re about to snap anytime and start doing crazy stuffs without you realizing you’re doing them?
*Trigger warning*: Have anxiety made... - Anxiety and Depre...
*Trigger warning*
Yes. I wouldnt say snapped but I do have this pending fear that my anxiety is going to lead to depression which will then lead to more serious outcomes. Its currently all I think about and its driving me crazy. Im scared to lay down out at night for fear of my thoughts.
All. The. Time.
I was afraid to ask this, in fear that it was just me...... thank you for putting this out there...... it’s just another one of my intrusive thoughts.
For sure, all day everday
Yes all the time, 5 minutes ago I had this crazy intrusive thought of what if I threw myself from the balcony without knowing. Ignore the thoughts, with intrusive thoughts every therapist every book everyone says: observe them, acknowledge them for being simply anxiety and don’t try to stop them or run away from them
yes....when I was younger, it was an issue. Now it's less with meds.
yeah tonight.got my new sofa today put it together then tried to put my new tv on and it took me two hours before I realised it was on wrong hdmi.during that time I got so wound up I just went and sat in the toilet to calm down.