Let’s have a break from Anxiety :) - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

Let’s have a break from Anxiety :)

Anxiousjy profile image
6 Replies

I had a whole body massage last night, I felt so refreshed after! Like I was a new person :) lol Anything positive that happened to

you today? Or something that made you smile? I want to hear them 😊

Written by
Anxiousjy profile image
Anxiousjy
To view profiles and participate in discussions please or .
Read more about...
6 Replies
claire0410 profile image
claire0410

Well, I started to have some anxious feelings and I was able to get myself out of it. I kind of surprised myself that I did it and went on to have a relatively calm and peaceful day!

Anxiousjy profile image
Anxiousjy in reply to claire0410

Great job!!! ❤️

claire0410 profile image
claire0410 in reply to Anxiousjy

Thanks! I'm pretty pleased with myself! High hopes for a great tomorrow for all of us!!!!

Anxiousjy profile image
Anxiousjy in reply to claire0410

Yes! Good luck and I wish you the bestb ❤️

kikivball profile image
kikivball

I was able to get some cleaning and studying out of the way today! Finally get to relax and take care of myself :)

Anxiousjy profile image
Anxiousjy in reply to kikivball

That’s nice 😊

You may also like...

Affirmations! Let’s have a great day today team. ❤️

won’t be stuck forever. I will and I am always positive. I believe in myself here and now! I...

Recovering from a break up

We both still love each other very much, and he wants to help me through this journey…but I’m...

Let’s have some fun

So last week I decided to post one fun question a week since we have a lot going on in our lives and

Let’s have some fun

stuff we discussed I wanted to creat some fun for everyone for a few seconds. I want to start...

Stress and anxiety after break-up

him my opinion and we had a very civilized conversation (sometimes I wish we had fought instead)...