Let’s have a break from Anxiety :) - Anxiety and Depre...

Anxiety and Depression Support

96,546 members89,626 posts

Let’s have a break from Anxiety :)

Anxiousjy profile image
6 Replies

I had a whole body massage last night, I felt so refreshed after! Like I was a new person :) lol Anything positive that happened to

you today? Or something that made you smile? I want to hear them 😊

Written by
Anxiousjy profile image
Anxiousjy
To view profiles and participate in discussions please or .
Read more about...
6 Replies
claire0410 profile image
claire0410

Well, I started to have some anxious feelings and I was able to get myself out of it. I kind of surprised myself that I did it and went on to have a relatively calm and peaceful day!

Anxiousjy profile image
Anxiousjy in reply toclaire0410

Great job!!! ❤️

claire0410 profile image
claire0410 in reply toAnxiousjy

Thanks! I'm pretty pleased with myself! High hopes for a great tomorrow for all of us!!!!

Anxiousjy profile image
Anxiousjy in reply toclaire0410

Yes! Good luck and I wish you the bestb ❤️

kikivball profile image
kikivball

I was able to get some cleaning and studying out of the way today! Finally get to relax and take care of myself :)

Anxiousjy profile image
Anxiousjy in reply tokikivball

That’s nice 😊

Not what you're looking for?

You may also like...

anxiety today after a break

hello. I haven’t posted yet in 2025. I started Cymbalta and it seemed to help as I went from weekly...
CatDogLover profile image

Recovering from a break up

My boyfriend and I have recently broken up, and it’s due to my inconsistent treatment of my anxiety...

Let’s Forget Our Trouble’s and Have a Little Fun!!!

So let’s say that you are given the opportunity to go back to any era of time for one full week!...

Affirmations! Let’s have a great day today team. ❤️

I’m rising above the thoughts that are trying to make me angry or frightened. I easily put away...

Stress and anxiety after break-up

Hey, I'm new here and I guess I'm looking for advice on how to feel better? I think to some this...

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.