Last night I had the worst mental break down... I’ve never felt so suicidal... I haven’t been suicidal in 5 years... 😔
Trigger Warning: Last night I had the... - Anxiety and Depre...
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paigexnicole_
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Sorry to hear that. You can message me if you need to vent out anything and I’ll try my best to help!
I had a breakdown last night. Take a hot shower. Make some tea or drink some water and put on your favorite music. I am no expert, just sharing some things that helped me got me through the night. It was an awful moment for me and I never reach out to others to let them know what's wrong, so listen, you are not alone ok? Deep breaths.
Oh you don't know how special you are! hang in there, better days are coming! Sending you joy & hugs! XXX
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