Trigger Warning

[Cat26538]

I’ve had enough. I’m so close to wanting to od. Nobody in my family cares about me anymore. I feel like I’m all alone with nobody to talk to. All I can think about is all the bad things that have happened to me in the past year. I don’t belong here anymore.

[Hidden]

I’m so sorry you are going through this. Please don’t let the negative thoughts in your head taunt you. Try to remember that your thought are just thoughts. You aren’t alone and this dark space and it will pass. I went through a similar moment just a few days ago. I want to tell you that it finally passed. Take it one day at a time.

Please speak to a doctor about this.

youtu.be/4115qFsdWKQ(Not working as expected?)

[Cat26538 in reply to Hidden]

Thanks

[Concernedparent23]

I can hear how much you're struggling Cat.

You deserve to feel comfortable in your own skin, even if you don't feel like it at the moment.

these feelings are the depression talking, it's making you see things in a skewed way.

Please get yourself somewhere safe.

Maybe read some of these too

therecoveryletters.com

We're here for you

[Cat26538 in reply to Concernedparent23]

Thanks

[Hidden]

I want to also share an app: “Insight Timer”. Meditation has helped me. Trust me I never thought meditation could help me. Too many thoughts racing in your brain but if you just focus on your breathing and listen to the guided meditations it will get you through this. I wish you a light at the end of the tunnel. ❤️