Anxiety and Depression Support
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Tough Time

Hi. I've been really out of focus for the past couple of months. Being forgetful and just going with the flow.

I've been avoiding my friends. As much as possible I don't want to attend gatherings. Talking to people makes me anxious.

Recently I keep on remembering I was physically abused as a child. I feel very sad, I want to cry, there's just no tears coming, it hurts more.

I'm not suicidal but I keep on seeing pictures in my head getting myself gone, and it happens randomly. Im really confused.

I don't want to reach out with my family because I feel they won't understand. I live with my folks but I didn't grow up with them, I was raised by a relative.

I feel good there's a community like this. Sharing thoughts and getting ideas how to get by. Good to know im not alone.

1 Reply
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you are not alone, there are so many people living with a hurtful past. if you can continue to post on the forum and have a read through other posts and responses, there is a lot of advice and tips on how to survive and grow.

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