Hypnotherapy??

[anxiousalexis]

Has anyone experienced hypnosis or hypnotherapy for their anxiety or depression? Did it work? Im willing to try anything

[Hidden]

I tried something long time ago for a nervous destructive habit of picking my skin and it helped for awhile at least. I tried hypnosis for depression some years ago but it didn’t help butt it maybe be the hypnotherapist? I would like to try again. Anything to make me feel better.

[anxiousalexis in reply to Hidden]

Hmm. Yeah, I think who you go to. Thank you, Im going to look into it

[Hopeful-Tinkerbell]

See if you can talk to TruthSi72. I believe he does that. I’m following. I’d like to know. Have you tried acupuncture? It really helps. I had it in my ear and went from panic to falling asleep. It was amazing. I didn’t even feel it.

[anxiousalexis in reply to Hopeful-Tinkerbell]

I look into it. Ive gone to do acupuncture but I didn’t get any needles. It was more acupressure then I got herbs. It actually worked for awhile but it’s pretty expensive lol

[Hopeful-Tinkerbell in reply to anxiousalexis]

Oh. My insurance covers trigger point injections on my back with acupuncture. I’m not sure. Massages are good too I think.