Going back to work

[Clarebear86]

My 2 months sick note is almost up and I’m due back at work next week. I’m a bit apprehensive to say the least! But it should be ok, work is aware of my situation and will be putting into place a phased return for me. So it all sounds positive and promising. Here’s to finally moving forward & hopefully no more backwards steps.

[Simonn]

Work causes alot of my anxiety haven't stopped thinking about it over the holidays. Sounds like they are looking after you good luck sure youll be fine

[Clarebear86 in reply to Simonn]

Thanks Simonn. It was a major contributor to everything going on with me too. I was having one to one meetings with a group called together in a crisis. They summed it up well by saying, life now is just so busy and full of responsibilities, with just no time to stop and think. It’s not like how it used to be.

[Simonn in reply to Clarebear86]

Im always stressing am i going to be redundant would i fund something else how would i cope etc. Anxiety as been bad maybe a little cause of meds ive upset my wife as its obvious im not in the moment just dont know what to do trying breathing try thinking our fortunate iam

[Clarebear86 in reply to Simonn]

Unfortunately that’s the age we live in isn’t it. Just have to keep ploughing on and mulling through as best as we can. You’ve done the right thing by realising and recognising the issues. It’s the addressing them that’s the hard part.

[Maxiomargie in reply to Clarebear86]

What you say is so true. We're inundated with information, some of which is depressing and overwhelming. There's no time to stop and relax. Social media can depress us because it seems like everyone else is living the "good life" and "what's wrong with me?" The best thing to do sometimes is absolutely nothing (and not feel guilty about it). I am 60 years old and I have never felt so much pressure - socially, work-wise, or otherwise! Hang in there Clarebear! You most certainly are not alone. oxox

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I'm happy for you! Remember if you take a step back , you can always take another one forward! Best of luck to you! X

[Maxiomargie]

Good luck to you! Remember that it's only a job. Hopefully, your little hiatus is just what you needed. You're fortunate to have a job that supports enough to give you "phasing in" stage. You'll do great!