Valerian root!

[67Gail]

Hi everyone,

Just want to ask, has anybody tried Valerian root products such as Nytol to help get them off to sleep? I used it Friday night, took it about half hour before bed and I went out like a light! The problem was the deep dream I had. It was very intense and real. I checked to see if any of my medications interacted with Valerian root before I took it and nothing clashed. But I just want to tell you, it makes you really dream, so be careful. Hugs x