Hi, my name is Rebecca. I’m new to this online support group. I’ve been diagnosed with Generalized Anxiety, Depression, and PTSD. I’ve been dealing with anxiety issues for a couple years, but it got worse this past February and I sought help from my doctor for the first time. We went through a few different meds and I’m currently taking Effexor. I’m here to try and use this as a release. I tend to take all of my anxiety related frustration out on those closest to me and it’s getting out of hand. I usually avoid my problems, push them to the back of my head, overthink and panic to the point that I explode and make a small problem into a huge deal. This is affecting my relationship with my boyfriend and I’ve been avoiding my friends as a result because I feel like they’re just annoyed with this because it keeps happening. I need help with how to separate my irrational thoughts and reality, my anxiety. I’m open to anything. Thanks in advance and I hope I can help others here as well.