In the past few months I was diagnosed with depression. I never understood why I was so unhappy from time to time.
I’m really trying to fix it. - Anxiety and Depre...
I’m really trying to fix it.
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Sequinsforever
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Hi sequinsforever, how are you doing?
Depression is a disease. Sometimes with unknown origin. Other times situational. You should go to therapy. They are trained to help you find that cause, recognize triggers, develop coping skills and relaxation techniques. I hope you find your happy!
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