I am struggling so badly I don't know what to do
Struggling: I am struggling so badly I... - Anxiety and Depre...
Struggling
hi and welcome lets hope you find some help/advice on here.
I think we all have these phases. I’m also in a particularly bad phase. The only way I can manage is to think one part at a time. Not even one day at a time. One morning, one afternoon one evening. Everyone is here for you, should you need people.
I feel so on my own
It’s so easy to feel like that. I’m not going to say I understand how you feel because everyone is so unique and I couldn’t possibly know exactly how you feel. But you are not alone. We are all here. Why don’t you start by explaining your situation. If you find it hard make use of notes or the note app on your phone. Write things down as and when then copy and paste them to here.
It’s the only way I can effectively communicate to my doctor!
Hi would you like to talk about what you’re struggling with?
Are you OK after reading your post iv been thinking of you. You can feel free to say anything.
Hi Soapy92, You've certainly come to the right place to find comfort and understanding. You took the most important first step. Let us help you dear. xx