Struggling: I am struggling so badly I... - Anxiety and Depre...

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Struggling

Soapy92 profile image
9 Replies

I am struggling so badly I don't know what to do

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Soapy92 profile image
Soapy92
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9 Replies
kenster1 profile image
kenster1

hi and welcome lets hope you find some help/advice on here.

mn15 profile image
mn15

I think we all have these phases. I’m also in a particularly bad phase. The only way I can manage is to think one part at a time. Not even one day at a time. One morning, one afternoon one evening. Everyone is here for you, should you need people.

Soapy92 profile image
Soapy92 in reply tomn15

I feel so on my own

mn15 profile image
mn15 in reply toSoapy92

It’s so easy to feel like that. I’m not going to say I understand how you feel because everyone is so unique and I couldn’t possibly know exactly how you feel. But you are not alone. We are all here. Why don’t you start by explaining your situation. If you find it hard make use of notes or the note app on your phone. Write things down as and when then copy and paste them to here.

It’s the only way I can effectively communicate to my doctor!

Clarebear86 profile image
Clarebear86

Hi would you like to talk about what you’re struggling with?

Soapy92 profile image
Soapy92 in reply toClarebear86

Yes please

Clarebear86 profile image
Clarebear86 in reply toSoapy92

What seems to be bothering you? Either here or private message what ever you are comfortable with.

Are you OK after reading your post iv been thinking of you. You can feel free to say anything.

Agora1 profile image
Agora1

Hi Soapy92, You've certainly come to the right place to find comfort and understanding. You took the most important first step. Let us help you dear. xx

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