So after a week of feeling not that wonderful, I've been intentionally doing things to get out of the funk. I've been taking my dogs out to the park more. I've been spending more time with my boyfriend. (And being nicer to him, since I'm not as moody)
So I'm happy things are going better, slowly, but I'm getting there. A little anxiety creeps up on me though thinking how long this good feeling will last. I'm just waiting for another depressive episode or anxiety attack. It's like my mind wants to distract me from this happy feeling. Is that weird or does anyone else feel guilty when they are in a good mood?