Guilt: I feel so guilty feeling... - Anxiety and Depre...

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Guilt

suzzze profile image
10 Replies

I feel so guilty feeling depressed. I have a great job, wonderful family, relatively good health. But my heart hurts so much everyday. Makes me feel guilty and ungrateful. The women I treat at work are going through so much and yet they are still so happy. Why I’m I so sad everyday. Why does nothing satisfy me. It’s like where everyone lives happy lives and has sad moments and I live in reverse, sadness everyday with occasional fleeting moments of happiness.

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suzzze profile image
suzzze
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10 Replies

Hi there just read your thread, have you been the doctor it sounds like a chemical imbalance to me, I am not a doctor though but I am sure there are people who can help you, I would start there perhaps, good luck

suzzze profile image
suzzze in reply to

Yes I have before. I need to go back and start over.

deb4598 profile image
deb4598 in reply to suzzze

I would definitely see your doctor. It's not right that you should be feeling this way.

gerg profile image
gerg

I often tell myself that depression is depressing. I know exactly how you are feeling. I use both medications and cognitive intervention to address my depression disorder. It has helped me a lot.

suzzze profile image
suzzze in reply to gerg

It’s hard to even think of having to explain to someone how I feel honestly.

pink318 profile image
pink318

Hello- I’m sorry that you feel this way. Try to check with your therapists and I hope he/she can help you to get well soon.

I pray that you will have peace and overcome depression. We are here for you, I hope you will be encouraged by staying in this forum. Please remain strong. You are in my prayers, God bless.

suzzze profile image
suzzze in reply to pink318

Thank u so much

Marshall64 profile image
Marshall64

I can relate to what you said. I work around people who always seem happy and are laughing. How come I don't feel that way? It gets to the point where I get annoyed by their laughing. They also talk about their lives and I feel that my life pales in comparison. I don't go out like I used to and when I do I feel like an outsider to "the world". My happiness is fleeting too....

suzzze profile image
suzzze in reply to Marshall64

It helps to know I’m not the only person who feels this way. Thank you for understanding

Hope your feeling better pal, and just remember the feelings are only temporary and you'll feel better, one day at a time :)

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