I started seeing a therapist for 2 months, and after one of my sessions when we touched on a sensitive subject, I found myself avoiding therapy. I then stopped going all together and I feel guilty...I feel guilty for trying to keep it together in every session, embarrassed for crying, and upset with myself for giving up on my treatment. I don’t know what to do, how do I go back without feeling like she is going to judge me or be upset for wasting her time? I mean, logically I know she wouldn’t be, but my mind tells me not to go back. I’ve gone down hill and I am now ignoring everything, my feelings, my anxiety & depression, i’m pushing it down and pretending like i’m ok. It’s gonna boil over again soon, I know it...should I go back?