Supplements

[Rox92]

Did anyone take omega 3 and vitamin d alongside their antidepressant? And did it help?

[4myMomAVB]

I take both but have not noticed a major difference. I can say I feel slightly off if I don't take them for a few days, but otherwise nothing.

[Sprinkle1]

I have taken supplements for years, as I know I have a poor functioning body. I am sure what your Dr. advises will help you. My Dr. upped my Vit D. and told me to get out in the sun when I can. You can go online "Google" and look up vitamins that can be of help. I take folic acid, and a pile of others. Good luck, take care of yourself. Sending love & peace.. Sprinkle1