Anxiety and Depression Support
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Grief

Currently going trew a lot of Grief I feel like the lost of total 3 family members and 1 friend how has not brought in cycle to just focus on that instead of enjoying life my mind only focus on the Loss and on pain and trying to cope with all is very hard...i go to sleep thinking of going to other funerals over and over and u get in a cycle in my head it' puts me in a depression face and also get panick attacks while sleeping.

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Hi you better seen doc maybe some councelling to try get you out this circle.its hard to blank it out.has it been long

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Thanks my grandma around summer my uncle about 3 weeks ago and my friend like a week ago.

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I it will take time .and it's trying to keep mind of it .if go to docs if it takes over in next month or two for councelling.id try no take meds if you can take care

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I love everything natural counseling is fine but meds aren't for me tryed them in the pass they drove me crazy instead of getting me help.

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In the UK there's an organisation called CRUSE who may be able to help

cruse.org.uk/

Hang in there and good luck

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I am so sorry. It is beyond words to lose a loved one. My mother in law is very ill-one of the nicest people I have met.

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