Grief, depression, low self esteem, angry

[PurplePanda222]

I am a bag of mixed emotions. I am also trying to sort through numerous things that have contributed to my emotions. I definitely do not feel like myself and am struggling to figure out why I can't regain control. This isn't my first struggle in life so why now. In the course of a few years I have changed jobs, lost several older but important family members, sent one son to college and am in a rut in my marriage. My mood is terrible, I can't fend off depression and I lash out at people. It's a cycle I can't seem to break and it's only making each issue worse.

[RS1974]

I'm sorry you're struggling right now sweetie 🥰 Depression is difficult to deal with especially in Winter. Maybe talk to your psychiatrist about updosing your meds or new meds. A therapist can help you sort through your problems.Take care

[PurplePanda222 in reply to RS1974]

Your bio mentions schizoaffective disorder. My mom suffered with that.

[RS1974 in reply to PurplePanda222]

Yes it's difficult to deal with.Howd your mom deal with it?

[PurplePanda222 in reply to RS1974]

Good times and bad. She passed a year ago

[PurplePanda222 in reply to PurplePanda222]

From other medical issues that come with age. Sorry, I should have added that.

[RS1974 in reply to PurplePanda222]

I'm sorry for your loss sweetie 🥰