It's a bad day

[ResaLux]

I feel like it's all bad today. Everything is bad and I just want to go to bed. I have to be at work and trying to hold it all back in public is the worst

[Ifs23]

Hi there Resalux, I feel exactly the same way today. I feel terribly anxious and feel like it's going all wrong but I have to keep a straight face in front of other people. How about when you get home take some time out for yourself to do something fun and relaxing, such as watching a movie or listening to some music?

Take care 😊

[ResaLux in reply to Ifs23]

Thanks for the encouragement. I can't wait to get home. How do you feel with this feeling when you can't go home? I have to be at work and I feel like everyone hates me, I know they probably don't but it's just I feeling I can't shake. Besides, even if they do hate me why do i care?

[Ifs23 in reply to ResaLux]

You're welcome. Hopefully not that long to go now! I'm not currently working, but I start to in a few weeks. But generally when I'm upset and feeling anxious, I honestly feel like crying in public but I know I can't do that so I just have to hold the tears in and put on a straight face. I get you, it's the anxiety that makes us feel that way. Sometimes I feel that people must hate me but I don't know why. I guess it's anxiety making us over think.

[ckw1]

I have that going on also today and it has caught me off guard. I woke up this morning feeling pretty good and I had a good attitude but over the last few hours my mood has completely changed and all I want to do is go home and sleep. Hopefully things get better for you today, keep your head up. 😕

[ResaLux in reply to ckw1]

Thanks buddie. It's been tough for me lately. I don't know why. I really am struggling. I have an appointment on Monday with my doctor, I know they will just put me back on anxiety medication. It helps with the anxious feeling but it also makes me feel like a zombie. I gained so much weight last time I was on it. I feel so stuck