I feel so alone and like there is nobody there for me. I know it's partly my fault for pushing people away but when I tell you to go away I just want you to stay and tell me it will be ok. Please let me know I am not the only one
Alone: I feel so alone and like there... - Anxiety and Depre...
Alone
You're not alone
Your not the only one we all push people away because we think that they can't cope with it.
Xx
Your not alone I have felt this way for a long time 🙁 x
I feel that way too, you're not the only one.
I also feel just like you do. That's why I just joined. I'm glad you were willing to share how you feel.
I think many people do this! Although having that common feeling/action with others is somewhat comforting, let's figure out how to change that response! How can you get the courage to be honest and say the words...."I am really fragile right now. I do not like feeling vullnerable amd hate to ask for help, but I really need some support right now."
The best way we can move toward being healthy is being honest with ourselves AND others🤗
It is hard to share how overwhelmed I am at times with others. I'm not sure what their responses would be. I have told a few family members and one close friend and it has helped. It makes me feel bad for them because I know they want to help me, but they don't know what to do. I try to make them understand that just them offering their support and an ear to listen occasionally is all they can do. It's hard at times to put on a good front when I feel like I'm vibrating inside.