So my last post was about enquiring about counselling, which was a massive step for me. The counsellor has got back in touch with me but I haven't found the courage to set a date to meet her yet. I'm over thinking it all over again and questioning if I'm doing the right thing. I know deep down I need this but I am so scared. Has anyone had counselling to try and better themselves? I have changed as a person due to a toxic relationship over the past few years, my anger is out of control, I'm anxious, jealous and find myself hating things for no reason. I do not trust anyone and constantly feel on edge. This isn't me at all and I need help to get the old me back. I just wondered if anyone has experience this?