Group therapy

[SabrinaBanks1]

Today I took the first step into taking care of myself. I went to my city's community group therapy. It was wonderful and I hope others check out their community's group therapy. There was all sorts of people and they all have mood disorders like depression, anxiety, bipolar, and schizophrenia. They were very supportive people and for someone that judged the whole group therapy concept I actually enjoyed it!

Guys I'm telling you group therapy was relieving because there are others out there and there are people there looking to help because with helping others you are helping yourself. I couldn't be more motivated to change and I hope you take a chance and visit group therapy it's really a good feeling

[Hidden]

I am pleased this helped you. I don't live in or near a city though, only a town. I don't think there is one near me that is feasible to get to. x

[SabrinaBanks1 in reply to Hidden]

In that case, this app is a great outlet as well, talking to people and getting feedback just like group therapy! But thank you for your words!

[AvaP]

Im so glad i just read this.

My therapist actually just referred me to a group support place and ill be going tomorrow. I hope i get as great of an outcome as you did.

Blessings.