How do I stop it : My OCD of health... - Anxiety and Depre...

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How do I stop it

jillellen profile image
13 Replies

My OCD of health issues is out of control. Every twinge or bump and now food getting stuck in my throat and I have a enlarged lymph node in neck they biospied came back inflammation I still think it's all cancer . Can't stop thinking of it . Therapist not helping . It's out of control and making me so depressed

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jillellen
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13 Replies

I'm sorry you are suffering. I am also a worse case scenario thinker. I obsess about something happening to my child now. It got worse when I had her. Maybe a new therapist could help. I wish I had more answers but I can be here to listen.

jillellen profile image
jillellen in reply to

Thanks have new therapist and psychiatrist . They both said meds will help but so far the side effects of the meds are horrible and they make my thoughts I have cancer worse

in reply tojillellen

Sometimes you have to try different combinations. I've been on several and Buspar is the best one for me.

jillellen profile image
jillellen in reply to

Is the buspar really making a difference

in reply tojillellen

Yes. I take it for anxiety and it helps a lot. Doesn't take it all away but I can tell when I have missed it. Just a little drowsiness for about an hour after taking it. Of course, ask your docs if they think it could help you. I've been on it nearly five years now.

jillellen profile image
jillellen in reply to

I take Ativan and that helps but only controls it a little I want it gone ! I feel hopeless right now

in reply tojillellen

I want it gone too. It's hard raising a child and being married with my condition. Have you ever tried Xanax for episodes? I will be out of it for good now but for a while I used it for my ptsd and when it was storming a lot.

jillellen profile image
jillellen in reply to

Ativan is similar. Yes all of its hard I have two kids and husbandand everyoneis pretty much sick I me lol ! Today my depression is severe because they are still monitoring my lymph nodes and that scares me plus I am suddenlyhaving problems swallowing

in reply tojillellen

Sounds like a hectic life. Try not to worry yourself sick. I'll be praying for you.

jillellen profile image
jillellen in reply to

Thank you for listening I appreciate it

TheGentleGiant profile image
TheGentleGiant in reply tojillellen

Meds will initially make your symptoms worse for a few days but they will calm down soon. It's the same for anyone going on new or different medications.

jillellen profile image
jillellen in reply toTheGentleGiant

The side effects make it so I can't stay on them

TheGentleGiant profile image
TheGentleGiant in reply tojillellen

Can you tell me what Kind of side affects you have?

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