My OCD of health issues is out of control. Every twinge or bump and now food getting stuck in my throat and I have a enlarged lymph node in neck they biospied came back inflammation I still think it's all cancer . Can't stop thinking of it . Therapist not helping . It's out of control and making me so depressed
How do I stop it : My OCD of health... - Anxiety and Depre...
How do I stop it
I'm sorry you are suffering. I am also a worse case scenario thinker. I obsess about something happening to my child now. It got worse when I had her. Maybe a new therapist could help. I wish I had more answers but I can be here to listen.
Thanks have new therapist and psychiatrist . They both said meds will help but so far the side effects of the meds are horrible and they make my thoughts I have cancer worse
Sometimes you have to try different combinations. I've been on several and Buspar is the best one for me.
Is the buspar really making a difference
Yes. I take it for anxiety and it helps a lot. Doesn't take it all away but I can tell when I have missed it. Just a little drowsiness for about an hour after taking it. Of course, ask your docs if they think it could help you. I've been on it nearly five years now.
I take Ativan and that helps but only controls it a little I want it gone ! I feel hopeless right now
I want it gone too. It's hard raising a child and being married with my condition. Have you ever tried Xanax for episodes? I will be out of it for good now but for a while I used it for my ptsd and when it was storming a lot.
Ativan is similar. Yes all of its hard I have two kids and husbandand everyoneis pretty much sick I me lol ! Today my depression is severe because they are still monitoring my lymph nodes and that scares me plus I am suddenlyhaving problems swallowing