How do we keep going?: I'm so worn out... - Anxiety and Depre...

Anxiety and Depression Support

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How do we keep going?

HopeforMiami profile image
9 Replies

I'm so worn out trying to get through another day for so long.I have major depressive disorder and anxiety, brought on by two years of multiple complex trauma, and also ADHD. Even though I love my career, it's hard for me to maintain a good job and I've been unemployed, lost my house and been evicted several times, so now when I'm in a precarious financial situation, my anxiety gets out of control when I think of doing anything to fix it. My family don't get it. They think as long as I'm on meds I should be fine, and deal with me by avoiding me.How can I be functional while living in fear of being homeless?

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HopeforMiami profile image
HopeforMiami
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9 Replies
HopeforMiami profile image
HopeforMiami

I need to figure out how/where to get assistance so I can get stability and security.

Swilly97 profile image
Swilly97

I get it. My family thinks the same way too. Can you maybe try to find assistance? It's worth looking into I'd say. I'm sorry you're struggling. It's terrible but just know, it gets better.

Shield_Of_Faith profile image
Shield_Of_Faith

I'm sorry for the tough time your having , I'm hoping honestly that things get better soon. 🙏

cowboylikeme profile image
cowboylikeme

my deepest empathy for you. it sucks that you are going trough so much, but i hope for the brightest future for you, you’ll get better.

There’s always someone to talk here that will try to understand or relate to your situation from a caring place.

If there are anything things that you know will make you feel better or help with your current situation do them little by little so it is less daunting. as someone with depression I tend to focus on the bigger picture of what I need to do but if I divide that in little tasks it’s better. Finding a therapist would be amazing, so I hope you can get some help in that regard.

I really hope not to be one of those annoying people that give unnecessary advice, but try to go outside perhaps for a walk is healthy food that not only will fulfill you physically will help you mentally try to avoid using social media as much because it can be toxic and it might get you to not want to get out of bed ever or whatever thing that you know you enjoy or used to enjoy that can help you feel better even for a little while. small bits, make the bigger picture.

I believe in yourself and I think you should do you’ll get a job you’ll be fine and healthy🧡

Newby4201 profile image
Newby4201

Finances are one of the biggest drivers behind major depressive and anxiety disorders. That's why I believe it should be included as a disability. We are looked down upon by society yet, we will soon be the majority given the increase in the number of people experiencing this. I wish I knew more about Miami social services system so I could help. Maybe speak with a social worker in your area. It's hard living with major depressive and anxiety disorders. I don't tell family and there's only one friend I shared it with because they will begin to look at you and treat you with disdain. I hope you get the help you need!

Trainchaser profile image
Trainchaser

I am not sure I will have a job in the near future due to changes in the agency. Loss of income and medical coverage scares me. It's me and my wife. I am 63 and she is 61. I try hard to stop my mind from catastrophizing. Been with the agency for 28 years. Have a little money to fall back on but not much. I share your feelings and hope something positive works out for you. As for family thinking medication solves your problems I wish I could give you good advice on that. Good luck to you

gajh profile image
gajh

Hello HopeforMiami. I just wanted to check in with you today to see how you are doing. Would you please respond to me and let me know if you are ok? Thank you.

HopeforMiami profile image
HopeforMiami in reply togajh

Hi. Thanks for your concern. I'm actually not doing better. I tried reaching out to my family but they can't help me and I feel like if I can't do my work, which is the only thing that makes me feel good, maybe I've outlived my purpose. I keep thinking that if I was a dog, the humane thing to do would be to put me out of my misery

gajh profile image
gajh in reply toHopeforMiami

Thank you for responding. I am sorry to hear that you aren't doing better. I am glad that you tried reaching out to your family and I am so sorry that they can't help you. What do you do for work that makes you feel good? I am glad that you are here with us and that you aren't all alone. Please know that I care.

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