What it must be never worry ?

Hi all I'm callumlee

I've suffered anxiety and panic attacks plus panic disorder from time to time for over 40 years ,if I can help you feel better ide love to.

[Blu80]

Hi Callumlee

Just read your post 🙂 That's lovely of you offering your support to others 💫

[Hidden]

Thank you but I guiess ide have to say I've got a lot of experience with anxiety because I have so if I can help someone anyone feel better then I'm making the world a better place .

If only this existed when I was 14 homeless confused and distressed and convinced I was mad lol.

IDE have been so lucky ?

[Blu80 in reply to Hidden]

I find here a really good supporting place. Everyone is so helpful & understanding.

I've become isolated through my illnesses & it makes such a difference to be able to chat with people that don't judge & 'get it' if you know what I mean 🙂

Sounds like you've had tough times especially being homeless.

I'm convinced I'm mad lol ... Known this for a long time but hey it's good to be different! In all seriousness though you're a tough one to have managed to get through what you have & then additionally offer your help & support to others that need it.

Need more people about like you 💫

[Hidden]

Oh blu80 I've had some kind of killer life you would not be leave what I've been through and I never ever found any help my life story would break the strongest be leave me lol but the funny thing is it never really gets better you jump one hurdle only to find the next ones bigger and so on lol but you just gotta keep plodding on because the day you stop is the day you die ?

And I'll plod on and on and on until I simply cannot .

[Blu80]

Very true with the hurdles that's sums my life up!

I guess like you say we can only plod on. I take one day at a time & try to break everything down into more manageable steps but I still struggle daily.

At my worst on horrendous days & unfortunately I have many especially of late I feel I've finally broken & got no more energy to always have to fight to get through every long single individual day. However, I'm still here plodding relentlessly on 👣 No alternative I guess ... 👣

[Wilburbudgirl]

Hi I just saw that you were following me and then saw this post, so I was wondering if you have had your stomach hurt for a while for no reason from anxiety?

[Hidden]

Wiburbudgirl.

Oh yes right bang smack in the middle of the upper stomachs about the size of a fist like someone has put their hand inside of you and grabbed it and is squeezing it right ?

Is that what your talking about ?

Every day I'm sorry to say .

I do however find that if I lay down and do slow deep breathing it goes in about half an hour ?