I'm not exactly sure what this site is for. I googled anxiety support groups and this site popped up. This really good friend of mine has seen my anxiety levels sky rocket and me taking on more than i can handle emotionally and in life. She suggested that i should join a support group reminding me that everyone needs help and that nobody can do it by themselves.
I'm great at asking for help when i need help with something that can be physically done or advice on a very specific subject. i'm apparently not that great at asking for help to "lighten my load" emotionally or stress wise. I guess this is me reaching out to a world of strangers for help with my anxiety.
I just need/want to know how this works. Please help.