Hi. Yes I'm a therapist. Yes I know how to help people. No I can't seem to do the same for me. Iv been in trouble, made up so many excuses bc of my anxiety and depression mixed w ADD that I can't seem to ever get anything done. I let people down always but mostly myself. Today is another one of those days when my paperwork needs to get done but I'm paralyzed with anxiety. Just another day in my life.