Is it wrong?

[Singgirl3]

Is it wrong that I want a break from being me? My depression is really bad and I just can't deal with it anymore. It's just so hard. I just want a break from everything.

[Blue_81]

Sing, Everyone is different but what has worked for me is just go hiking. It feels good when you get to the top of the mountain. You forget for a while about the problems and enjoy the view. Do it with a friend or someone close so you can talk as you hike. Any other physical activity should work as well. Also, writing as you are doing in this site helps. Take care.

[Royal777]

I'm at that same point in my life. Just remember you are not alone in this. If you need anything feel free to message me and we can talk about what we are going through and help eachother.

[Hidden]

So take a break i do ill jump on line find a chatroom and just do what ever i feel like. Or i go out in public and just act a lil crazy and have fun with people i dont know. No one says you have to be you all the time make a,name up spin in circles do what ever comes to mind it wont matter what people think cause you wont ever see them again lol

[Cruncher]

I am the same way sometimes! But then sometimes I remember how awful some other people's lives are and then I remember that despite anxiety and depression, I actually do want to be me.

When I do really want a break though, I indulge my interests or browse the internet. I get quality me time.

[Antich]

It is absolutely not wrong to feel like that. We feel what we feel. Personally I have a hard enough time with depression and lack of motivation that I don't need to make things worse by feeling bad about the feelings I am having. I try to accept where I am and know that I won't always be in that same place. Sing girl I know exactly how you feel I spend so much time wishing I was different or someone else. It gets sooo old, yes. I try to focus on what the next thing is that I have to do and do that. Then I have accomplished something and can feel good about that. I also do things for others. That makes me feel good and useful too. It doesn't change my bottom line of depression but it helps me get through the days. You are not alone.