Feeling more positive: Hi, I have been... - Anxiety and Depre...

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Feeling more positive

fcjl8 profile image
5 Replies

Hi,

I have been going through depression and anxiety for several months. This has probably been a companion of mine most of my life I know realize.

After 4 weeks on a SSRI, cipralex/lexapro I can honestly say I feel more positive. Not completely restored but noticeably better than several weeks ago. Even a very stressful weekend with a close loved family member having surgery and several trips to the hospital to support her did not totally flatten me. I did feel stressed but not that curl up in a ball desperation.

I have a telephone interview this afternoon to see if I can qualify for programs offered by the Canadian Mental Health Association. I am praying that I am accepted as they have many good programs.

I need to work on motivation with regards to my work. And I still have trouble with natural sleep. Using a little bit of Ativan to help my racing mind at bedtime.

Overall, feeling positive going forward.

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fcjl8
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5 Replies
BonnieSue profile image
BonnieSue

How wonderful that you're feeling better!! The medicine you're on is helping you feel better!! Yayyy!!! You can look forward to improving even more!! And you successfully weathered a challenging weekend! But be prepared...if you start to sink in your mood several weeks from now...call your doctor right way and report it so he/she can adjust your antidepressant.

Congratulations on feeling better and on getting back on track with your life!!

fcjl8 profile image
fcjl8 in reply toBonnieSue

Thank you BonnieSue... by no means am I "all better" I know baby steps and progress is the way forward. I just did my telephone intake interview with CMHA and have been accepted for both councelling and drop in programs...there is a 3 month wait list for councelling but I am intrigued by what it might offer. The drop in programs include things like mindfulness relaxation and some good peer groups. Thanks again for your support.

BonnieSue profile image
BonnieSue in reply tofcjl8

It all sounds good and helpful. I hope it proves to be all it seems. I kind of wish I could drop in to some of those programs myself!

fcjl8 profile image
fcjl8 in reply toBonnieSue

thanks... I wish you and everyone could... I would truly do anything to take away depression and anxiety from people.

BonnieSue profile image
BonnieSue in reply tofcjl8

You are very kind and generous. If only wishes were reality!!

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