Im new here. I have General anxiety disorder, driving phobia, depression and stress. I don't like talking on phone. I don't have insurance, so i came across this site trying to find a way to communicate with someone. Im tired of feeling like this
New here: Im new here. I have General... - Anxiety and Depre...
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mabess01
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Welcome how are you feeling today? I hate talking over the phone - it's difficult with work, as I need to communicate with clients. I usually put off scheduling health appointments or getting things done - but sometimes I'm able to choke down my anxiety and dial the number - once someone answers, I'm now part of the situation, and there's no going back. it also helps me to prepare a "script" of what I need to say. I used to have to right down my own address and phone number because my anxiety would get so bad. Better now, but still struggle. It's a process
I was there and with some help it will get better. I keep saying it but if you need to talk call, but nobody has called. Just know that your not alone and your not crazy.
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