For years I felt like I wasn't able to get any joy from activities I had great memories of before.... anxiety kept me going in school, it was the fire under my butt that pushed me to meet deadlines. But I have random episodes of depression, I feel extremely sad or I feel nothing at all. Skip class and work to just lay in bed and sleep. I know it's wrong of me to do that but I can't get up. I know I should go for a walk or excercise or talk to someone bc that's what psychiatrists say,right? But I can't even fathom the thought of moving a muscle. I feel nothing or I feel every sadness in my bones.