I am new here...in desperate need to get rid of this awful feeling I have everyday for the past 2 years now. I feel better at night but feel so yucky every morning when I wake up. Nausea, hot flashes and when I try to go back to sleep I have frightening thoughts that don't make any sense. I understand I have depression with anxiety, social phobia and moderate panic. So awful to live like this. Am having trouble forgiving myself for my past sins that have brought me to this time in my life, and coping with any symptoms that I was perhaps born with. Any help out there? Just knowing someone cares is helpful. Thank you again.