Well it did me.
I’ve been only doing “incidental walking” recently, you know the walks you have to do anyway … to the shops… to work…. to the train station….
So today lunchtime was one of those valuable “intentional walks”. Where the walk was not a means of transporting me to another place, but rather enjoyed the walking for the walk itself.
Just a quick one in the lunch break but sooooo good!
My music playlist was … about walking: open.spotify.com/playlist/6...
Happy walking, everyone!