Updating on the morning of July 9: This week... - Active 10

Active 10

6,046 members•2,382 posts

Updating on the morning of July 9

4 years ago•1 Reply

This week: Sunday (July 5) 13,339 steps, Monday 7,861 steps, Tuesday 10,584 steps, Wednesday 8,067 steps.

Eating limited to 9a - 5p every day. Been compliant.

Meditating, somewhat effectively, every day. I recommend live 45-minute meditation weekdays at 7am, Pacific Daylight Time (GMT-7): youtube.com/user/insightmed...

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svgeeks

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1 Reply

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roseabi4 years ago

Doing really well xxx

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Updating on the morning of July 9: This week... - Active 10

Active 10

Updating on the morning of July 9

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