Getting fitter.

[Ragatag17]

Just getting started on Active 10, need to get myself more fit in the process, hoping to walk more and leave the car at home.

[Realfoodieclub]

Welcome to our little forum, we will help support you on your way. Keep coming back and sharing how you are doing.

[Ragatag17 in reply to Realfoodieclub]

Left the car at home today and walked to the shops, bit of a struggle at first

but sure it will get better in due course. I intend to increase my journey next week,

feeling happy with my first attempt.

[Hidden]

Hi there Ragatag17, so glad that you've found us! We're all on a journey here and we support each other! Post often!

[Ragatag17 in reply to Hidden]

Hi There Kay50, good to hear i have your support, left the car at home today and

walked to the shops, bit of a struggle at first but will get better in due course,hope

to increase my journey, but one step at a time, you will also have all my support,

keep in touch.

[Hidden in reply to Ragatag17]

Thanks Ragatag17! Trust me, your fitness levels will get better - just over a year ago when I started walking I could only manage 200 steps, but I can do 3500 comfortably now! All the best!

[runswithdogs]

Welcome. It'll get easier and easier and walking really makes for a pleasant outing. Keep posting on your progress and we'll cheer you along.